Adrian Tribble has been practicing yoga for around 10 years during which time he has trained with many inspirational teachers. He has a Level 3 Diploma Teaching Yoga from the London-based Yoga Professionals; a Level 3 NCFE Diploma in Pilates from The British School of Yoga; and teaches classes across London that are suitable, accessible and challenging for all students whatever their ability and experience.
His classes respectfully combine and blend aspects from many different schools and styles of yoga. They follow a Vinyasa Krama approach; where each asana in a flowing sequence is a given a meaningful place in relation to what has come before and what is to follow; progressing from simple to more complicated poses; where breath, movement and mind become one.
Adrian teaches Hatha, Vinyasa flow & Classic Ashtanga open to all abilities and levels for greater strength, balance fluidity & co-ordination using various pranayama. You will not be doing any guided meditation with Adrian as the focus of his class is on the asana (physical) element of the 8 limbs of yoga, you will be doing pranayama (breathing), drishi (focal points), mudhras (hand gestures) and bhundas (internal locks).
On request 1to1 yoga sessions can be arranged with Adrian.
Prices are to be negotiated directly with Adrian.
“Adrian is always a pleasure to be around, mixing his challenging tuition with his easy going charm and encouragement you really don’t realise how much you achieve with him.”
Natasha J Soliar
“Flow yoga with Adrian was superb! Excellent pace, very challenging positions and takes time to make corrections. Keep up the good work.”
Mountains, forests, plains, rivers, rocky shores and long sandy beaches: the variety of ecosystems makes Sardinia, a beautiful island in the middle of the Mediterranean, a micro-continent. Gallura is one of its historical regions, located on the north-eastern coast of the island. The nearest beach (12 km) is in Cannigione while the nearest airport is Olbia-Costa Smerada (35 km).
The Yoga retreat takes place in a typical farmhouse in the heart of the Gallura region. The Tenuta Pilastru is surrounded by 180 hectares of unspoilt countryside and consists of a number of different buildings, known as "stazzi". 32 rooms, designed in a country style, are spread throughout the property. They are fully equipped with air conditioning, satellite TV, mini fridge, hairdryer, shower and / or bathtub. The rooms have a view overlooking the countryside and hills surrounding the property. The garden has a swimming pool and a solarium for guests to use.
Double room: €1090,00 / £845,00*
Single room: €1190,00 / £920,00*
*Note: prices are per person and paid in Euros (British Pound prices are indicative) and include:
Our meals are all home-made. All ingredients of our meals are 0 km from our own or neighboring farms, organic and fairtrade.
Meat and fish are locally sourced and from sustainable fonts.
Menu variations are available for vegetarians, vegans, food intolerances and food allergies.
Please indicate at the time of booking any dietary needs.
You can also book trips to visit the area: find out about them in the excursion package.
London Heathrow | Olbia Costa Smeralda 08:05 - 11:35
Olbia Costa Smeralda | London Heathrow 19:40 - 21:10
*Flight dates, times, routes may change and are subject to availability.